Your Journey to Improving your Wellbeing Starts Here

At Stepping Stones Wellbeing Hub, we are dedicated to providing the highest quality of professional support for all members of our local community, with a commitment to improving the physical and mental wellbeing of anyone who access the practice.

Our amazing team of trusted professionals bring expertise in counselling, specialist trauma therapies, hypnotherapy, debt counselling, bereavement counselling, creative therapies, holistic therapies, a range of alternative medicines and wellness practices, and accredited psychotherapy. Each professional has been carefully chosen based on their commitment to our vision as a hub as well as the overarching ethos of the service, as well as their own commitment to providing only the highest standards and service within their specialist field.

Stepping Stones has been an active service within the Sussex mental health arena since 2017, and was founded by our Managing Director, Rebekah Jones, who has been working as a qualified practitioner within NHS mental health services since 1993. Under her leadership, Stepping Stones has grown from a sole trader organisation to a large limited company where many students have been training and thousands of clients across the UK have received the highest standards of trauma informed counselling and psychotherapy, including hundreds of 999 and NHS personnel via agreed contracts with specialist charities, NHS organisations and EAP organisations.

At the end of December 2023, Rebekah stepped down from actively leading the service due to ill-health, and two Coordinating Managers were appointed to lead aspects of the practice on a day to day basis. In late autumn of 2024, it became clear that Stepping Stones required urgent intervention from senior management to recover the service to its previous levels of performance, and, in Jan 2024, Rebekah returned to actively leading the service in order to bring it through what became the most challenging six months the service has ever faced. Thankfully, by mid summer of 2025 the service had successfully come through these challenges, and at this time, Stepping Stones has now returned to being the strong, high quality, ethically-informed service it is known and respected for being. During this process, the Senior Management team have also transformed Stepping Stones into a wellbeing hub.

As part of this process, Stepping Stones Wellbeing Hub became part of the Rebekah Jones Psychotherapy, Supervision and Training Group, which operates from the Isle of Wight and provides trauma informed counselling, accredited psychotherapy, CBT, ACT, EMDR, Mindfulness, eco=psychotherapy,  child and young person counselling, couples counselling, Critical Incident debrief (CISM), training and specialist supervision (individuals and groups). Our Isle of Wight service can be viewed here:  Home

As a Wellbeing Hub, Stepping Stones continues to provide a range of wellbeing interventions for both the mind and physical body and brings together a wealth of skills, experience and knowledge from an impressive group of practitioners, who we refer to as 'associates'. We additionally have a group of 'enhanced associates' who have been hand picked by our Managing Director to work with any referrals we receive at Stepping Stones for trauma informed counselling, couples counselling, child and young person counselling or accredited psychotherapy. Our enhanced associates are directly led by Rebekah, and are regularly in touch with associates working within their sister service on the Isle of Wight, through supervision and team events.

Whilst Stepping Stones has experienced a very difficult year, we are more than delighted to be well and truly back on track, and, more than anything, to have returned to providing only the highest standards of mental health care for any clients who are in need of therapeutic care.

We invite you to explore our new and improved website, to learn more about our practice, the professionals within it, and our commitment to improving your mental and physical wellbeing, within our incredible new Wellbeing Hub, as part of the Rebekah Jones Psychotherapy, Supervision and Training Group.